Welcome Stumblers! If you like this entry, why not give it a Thumbs Up? Also, while you’re here, feel free to look around at my other content. If you like that, feel free to subscribe. Thanks for dropping by, hope you enjoy your visit. Aerial photo of Devil’s Slide Project Today, I visited the south […]
Overhead polar view of Arctic Passage, now navigable Via Yahoo News: LONDON (Reuters) – The Arctic’s Northwest Passage has opened up fully because of melting sea ice, clearing a long-sought but historically impassable route between Europe and Asia, the European Space Agency said. Sea ice has shrunk in the Arctic to its lowest level since […]
Well, it’s been some time since I last talked about the diet and part of that is, I’ve stalled out this summer; losing and gaining the same 5 pounds (2.25 kg) over and over. The good part of this is, I seem to be able to maintain my new lower weight, the bad news is, […]
Click the image to visit MontaraFog video link The Coastsider has a nice article and link to a video from a recent trip out to the island chain. When the air is reasonably free of mist and fog we can see them out there, marking the horizon. The Farallon Islands [Wikipedia] rise up enigmatic on […]
Since January 1, 2007, 122,500 is the calorie (kcal) deficit that has been sustained to lose 35 lbs (15.9 kg) of mass on my diet. That comes to a 733 kcal deficit per day on average, or about 3.2 oz of weight loss per day. If this pace can be maintained, my diet will be […]